Rooted & Rising:

Reclaim your Power

Rooted & Rising:

Reclaim your Power

Ready to stop spiraling and start rising?

Welcome to

We Move the Mountains

where inner work meets real-world healing.

Everything you're doing is patterned. That means it can be rewired — from the inside out.

you are wired for

Survival

Do you ever feel like

Your Brain is Working

Against You?

That OVERTHINKING That FREEZE RESPONSE?

The part of you that SELF SABOTAGES.

even when you WANT THE SUCCESS?

That’s not a flaw. It’s your NERVOUS SYSTEM

DOING ITS JOB -even when the job is outdated.

YOU DONT NEED MORE MINDSET WORK!

You need nervous-system support that sticks.

You need a system that speaks to the version

of you that’s READY TO HEAL, NOT HUSTLE.

WE HAVE SOMETHING TO SHOW YOU!

Rooted & Rising

helps you REGULATE, REWIRE, AND RISE

—without live calls, without fluff, and without needing

to explain our whole trauma story one more time.

This is where you learn to TRUST YOURSELF again!

THIS IS THE REAL RESET.

You are not

Broken

You are wired for

Survival

Do you ever feel like your brain is working against you?

That overthinking? That freeze response?

The part of you that self-sabotages.

even when you want the success?

That’s not a flaw.

It’s your nervous system doing its job -

even when the job is outdated.

You don’t need more motivation!

You need a system that speaks
to the version of you

that’s ready to heal, not hustle.

We have something t0 show you


Rooted & Rising

helps you regulate, rewire, and rise —without live calls,

without fluff, and without needing to explain

our whole trauma story

one more time.

This is where you learn to trust yourself again!

This is the Real Reset.

What's Inside

Journaling + self-guided rituals

Guided audio tools to support rewiring in the moment

Private portal + lifetime access

No coaching calls.

No performative healing

No BS

WHAT'S INSIDE

We help you move from mental chaos to conscious clarity

using trauma-informed strategies, self-guided reframes, and nervous system-friendly healing.

Journaling + self-guided rituals

Guided audio tools to support rewiring in the moment

Private portal + lifetime access

No coaching calls. No performative healing.No B.S.

Rooted & Rising: The Course

A 7-module,self-paced

experience that helps you:

Break subconscious patterns(without retraumatizing yourself)

Rewire your thoughts using nervous-system-based practices

Regulate without spiraling

Rebuild your self-trust from the ground up

No toxic positivity ✧ No spiritual bypassing ✧ Just tools that actually work

A System for Women Who Are Ready to Feel Safe in Their Own Mind

Over 500+ downloads. Built by someone who’s done the work — not just read the books.

Starting at $297.

No coaching. No performative healing. Just real tools

At We Move The Mountains,

we help you move from mental chaos to conscious clarity using trauma-informed strategies, self-guided reframes, and nervous system-friendly healing.

No toxic positivity.

No spiritual bypassing.

Just tools that actually work.

You’ll walk away with:

A new way of seeing yourself (one that isn’t shaped by trauma)

The tools to shift your patterns in real-time

A grounded sense of peace you can return to anytime

Stop spiraling and overthinking

Detach from toxic loops

Find clarity, purpose, and calm

Because when you finally understand your mind

… you start to feel like yourself again.

You’ll walk away with:

A new way of seeing yourself (one that isn’t shaped by trauma)

The tools to shift your patterns in real-time

A grounded sense of peace you can return to anytime

Stop spiraling and overthinking Detach from toxic loops Find clarity, purpose, and calm

Because when you finally understand your mind… you start to feel like yourself again.

If you’re not ready for the full course yet, start small.

This free 5-day reset will help you.

If you’re not ready for the full course yet, start small. This free 5-day reset will help you:

The 5-Day Reset

Calm your inner critic

Identify hidden loops

- Anchor into safety -

no matter what’s going on around you

The 5-Day Reset

Calm your inner critic

Identify hidden loops

- Anchor into safety -

no matter what’s going on around you

Grounded. Guided. Yours free.

Welcome to

We Move the Mountains

where inner work meets real-world healing.

OUR CLIENTS SAY

“The Burn It Down reset gave me more peace in 5 days than 5 years of mindset work.” — Sophia

" I didn’t need another course. I needed a reset. This was the first time I felt seen without having to retell my trauma story. I cried on day two—in the best way. "

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Sophia

Stay at home Mom-

Mother of 4

Mia

— Jessica M., 32, Burnout Recovery Seeker

Ava

Operations Coordinator

✧ Join others already doing the work ✧

Empowering Your Mind, Elevating Your Life

Unlock your full potential with a healthier mind and a positive outlook. We provide guidance, support, and resources to help you overcome challenges and embrace a fulfilling life. Your journey to mental well-being starts here!

Over 300 5-Star Reviews!

Self Guided Sessions

Work through what’s real for you, at your pace — no pressure, no performative coaching.

Mindfulness

&

Stress Relief

Grounding rituals and nervous system resets that actually work when you feel overwhelmed.”

Community

This isn’t a high-vibe echo chamber. This is where regulated, real connection happens.

Reclaim your mind,

your power, your energy

We Move the Mountains is a sanctuary, not a system. We believe in self-guided transformation, trauma-informed support, and nervous-system-first healing that actually sticks — no fixing, no fluff.Guided emotional reset support

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Guidance

compassionate care tailored to your unique needs, ensuring a safe and supportive journey to healing.

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Holistic & Personalized Approach

We believe in treating the whole person, not just the symptoms. Our customized programs blend therapy, mindfulness, and self-care techniques to promote.

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A Safe & Supportive Community

You are never alone in your journey. Our inclusive and empathetic community ensures you feel heard, understood, and empowered every step of the way.

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Proven Methods for Real Results

With evidence-based therapies and innovative wellness strategies, we help you build resilience, regain balance, and lead a happier, healthier life.

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Confidential, Compassionate & Secure Support

Your privacy is our top priority. We ensure that all your sessions, conversations, and personal information remain safe and confidential.

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Continuous Growth & Learning

We believe in constant improvement. Our team stays updated with the latest mental health strategies and research to provide you with the best support available.

Your Strength is Greater Than Your Struggles

Every step you take towards healing is a step toward a brighter, stronger you. No matter how tough the journey feels, remember—you are resilient, you are capable, and you are not alone. Keep moving forward, because your best days are ahead.

Pricing Plan

Personalized Care, Flexible Plans

Basic Support

$49

Monthly

Guided Meditation & Mindfulness

Self-Help Resources & Workbooks

Community Support Access

Enhanced Wellness

$99

Monthly

Everything in basic plus:

Focused Weekly Sessions

Stress & Anxiety Management

Personalized Wellness Plan

Daily Guided Relaxation Exercises

Ultimate

Transformation

$899

Lifetime Access

Everything in Enhanced Plus:

Guided emotional reset support

Tools for nervous-system-

supported emotional integration

Self-led rewire sessions focused

on pattern-breaking & identity work

Priority Support & Wellness Toolkit

Ongoing digital guidance

via rewire prompts + practices

Your Healing Starts Today-

Take the First Step!

You don’t have to face your struggles alone. Support, guidance, and healing are just a step away. Prioritize your mental well-being and start your journey to a healthier, happier you. We're here for you—every step of the way.

Stay connected and informed. Subscribe to our newsletter for expert tips, mental wellness resources, and updates straight to your inbox. Join our community and start your journey to better mental well-being today!

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Dissclaimer: The content, courses, and tools provided by We Move the Mountains are for educational and informational purposes only. They are not intended to diagnose, treat, or replace medical, psychological, or therapeutic care. Always consult your licensed provider before making changes to your mental, emotional, or physical care plan. We are not licensed professionals, and no content should be interpreted as medical advice.

© We Move The Mountains 2025 All Rights Reserved.